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Juices or Smothies


Use these items to enhance your juices or smoothies.  



There are more out there but this is a good list to start!

Use these items to enhance your juices or smoothies. 
Each one contains invaluable nutrients. 
Barley grass – calcium, iron, vitamin C, B-12

Wheat grass – stimulate metabolism cleansing effect
Wild Blue - Green algae – protein, beta carotene
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1 comment:

Anonymous said...

This is just a nice reminder that we need to get back healthy. So many people are morbitily Obease and keep making excuses that is is hereditary. Get up and do something with your life. Dieting is just Dieting but if you want longevity then you have to change your life style.