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Showing posts with the label Smoothies

What is your favorite smoothie

These delicious healthy  smoothie  recipes make-it  easy to eat healthy with fruit, - boosting yogurt, and other nutritious ... Share your favorites we would Like to try your recipe. 

Juices or Smothies

Use these items to enhance your juices or smoothies.    There are more out there but this is a good list to start! Use these items to enhance your juices or smoothies.  Each one contains invaluable nutrients.   Barley grass – calcium, iron, vitamin C, B-12 Wheat grass – stimulate metabolism cleansing effect Wild Blue - Green algae – protein, beta carotene Get the recipe delivered to you  | Share